I'm a Yucaipa High alumni and have my bachelor's degree in Kinesiology from CSU Monterey Bay. I also have my Masters degree in Exercise Science from Northumbria University. I enjoy coaching and playing volleyball. I want to motivate and encourage students to stay active and create a life-long healthy life-style. Participating in fitness is a positive attribute towards our mental health. There are going to be hard days we may face, but exercising can be an amazing outlet to: relieve stress, increase seritonin, and get a good night sleep.